Years ago, my daughter observed Lent, and I am glad she did, she got out of the addiction of Dr. Pepper, what a good thing it was! People give up smoking and this period of 40 days is renewal in every sense, whether you are Christian or not, you can join in the process of reflection and purifying and being in tune with fellow beings.
God has no need for the hunger or thirst of someone who hurts others, violates their dignity or usurps their rights, said Prophet Muhammad (PBUH). The fasting of the stomach must be matched by the fasting of the limbs. The eyes, ears, tongue, hands and feet all have their respective fasts to undergo. The tongue's temptations, for example - lies, backbiting, slander, vulgarity and senseless argumentation - must be challenged and curbed to maintain the integrity of the fast.
Consciousness of behavior and vigilance over action are the most profound dimensions of lent: the fasting of the heart focuses on the attachment to the divine. That is when Lent really becomes a source of peace and solace, and goes beyond the rituals to bring forth kindness, charity and caring.
True fasting is self-purification; and from this, a rich inner life that bring about values such as justice, generosity, patience, kindness, forgiveness, mercy and empathy - values that are indispensable for the success of the community.
Knowing about hunger is different from knowing hunger. Empathy is not an intellectual equation; it is a human experience. Our hardness of heart often springs from our distance from the human condition of others. The poor, sick, disenfranchised, oppressed - we rarely walk a mile in their shoes, not even a few steps. "Rest assured," cautioned one teacher, "if you do not taste what it feels like to be hungry, you will not care for those who are."
For fasting to be truly universal, its benefits must extend beyond the fraternal ties of Christians and must extend to forging a common humanity with others. Fasting is meant to impart a sense of what it means to be truly human, and its universality is reflected by its observance in Baha’i, Buddhist, Muslims, Hindu, and Jain, Jewish, Sikh, Zoroastrian and other faiths.
Lent will come and go with such stealth that we cannot but be reminded of our mortality. What is it that we value and why? Habits, customs, even obsessive behavior like smoking can be curtailed with relative ease in the face of a higher calling.